Indian Chicken Tikka Masala

This is as delicious, but much healthier than the butter chicken. Don't get scared away by all the ingredients. It is FAST--on the table in 30 minutes. You'll be waiting on the rice.

I cannot get enough of those Indian spices! The tumeric is supposed to have healing properties so we're eating a lot of it these days! Check out the Indian market on 8600 S. and 7th east. Cheap and fresh spices. They sell curry leaves you can grind for fresh curry powder.

originally from thepioneerwoman.com & adapted by sisterscafe.blogspot.com & me!

3-4 chicken breasts

1/2 c plain yogurt

6 Tb butter (divided)

cumin

coriander

kosher salt

1 1/2 c heavy cream

28 oz. can diced tomatoes

1 large onion

4 cloves garlic, minced

2 in. chunk fresh ginger, peeled and minced

Garam Masala
sugar
2 c Basmati rice

optional:

fresh cilantro

chili peppers

turmeric

frozen peas

Chop up the chicken breasts into bit-sized pieces. Season the chicken breasts with Kosher salt. Next sprinkle them on both sides with coriander and cumin. Then coat the chicken with the plain yogurt. Set the chicken on a metal cooling rack over a foil-lined cookie sheet and place it about 10-12 inches below a broiler for 5-7 minutes on each side or until cooked through.

Next dice the onion and saute with 2 Tb butter over med-high heat until slightly browned. As the onions cook, mince your garlic and ginger (1x2 inch peeled chunk). Add to onions with 1 Tb salt.

At this point add 3 Tb Garam Masala spice (found in the spice section of the grocery store). If you like it hot, you can add a chili pepper or two. (I did not and my family thought it was plenty hot!) Add the tomatoes and continue cooking and stirring, scraping the bottom of the pan to deglaze it. Add about 1 Tb sugar and allow this mixture to simmer on medium for 5 minutes.

To a rice cooker add 2 cups Basmati rice, 4 Tb butter, 1 tsp salt, 1 Tb ground turmeric and 4 c water. Cover, turn on your rice cooker and walk away. If you do not have a rice cooker, cook your rice as usual but make sure you use Basmati. (The turmeric adds a very subtle flavor - it's more about the vibrant yellow color it creates.)

After the Tikka Masala sauce has had a chance to simmer for a bit, add in the 1 1/2 c heavy cream. Add the chicken into the sauce. A handful of chopped cilantro is a nice addition if you like cilantro. You can also throw some frozen peas into the cooked rice, give them a stir and allow the heat of the rice to cook the peas. It tastes great and gives another nice dash of color. Serve the rice with the Chicken Masala over the top.Yummy with Naan bread too!